ELEVEN Australia | Hair & Body Care Made Simple

How to Fix Flat Hair with Volumizing Foam and Styling Paste

How to Fix Flat Hair with Volumizing Foam and Styling Paste

By ELEVEN Australia | Hair & Body Care Made Simple | Published: 2026-10-19

Category: How-to Guides

Learn how to use volumizing foam for flat hair and styling paste for fine hair to add lasting root lift and texture without the crunch.

Quick answer

To fix flat hair, apply a volumizing foam to damp roots, blow-dry with your head upside down, then finish with a small amount of styling paste at the roots and mid-lengths for texture and hold.

Why foam and paste work together

Volumizing foam adds lift and thickness at the root while hair is damp, but it can leave hair too soft or loose on its own. A styling paste, applied sparingly after drying, gives you the control and texture to keep the volume in place without stiffness.

This combo works especially well for fine hair, which tends to fall flat quickly. The foam builds a fuller foundation, and the paste adds grip and definition so the style lasts through the day.

Trade-offs to keep in mind

Volumizing foam can weigh down very fine hair if you use too much. Start with a small amount and add more only if needed. Styling paste is strong and can make hair look greasy if overapplied, so a pea-sized amount is usually enough.

For the best results, choose products that are lightweight and designed for fine hair. Avoid heavy creams or oils that can flatten the roots.

Step-by-step: How to add volume with foam and paste

  1. Start with damp, towel-dried hair: After washing, gently towel-dry your hair so it is damp but not dripping. This is the best time for foam to absorb evenly. Checkpoint: If your hair is too wet, the foam will dilute and lose its lift.
  2. Apply volumizing foam to roots: Shake the foam well, then dispense a golf-ball-size amount. Apply it directly to the roots, focusing on the crown and areas that fall flat. Use your fingertips to massage it in. Checkpoint: Avoid the ends to prevent crunch and heaviness.
  3. Blow-dry with your head upside down: Flip your head upside down and blow-dry the roots using a round brush or your fingers. This lifts the hair away from the scalp and sets the volume. Checkpoint: Keep the dryer moving to avoid overheating one spot.
  4. Finish with styling paste: Once hair is fully dry, warm a pea-sized amount of styling paste between your palms. Apply it to the roots and mid-lengths, scrunching gently to add texture and hold. Checkpoint: Start with less than you think you need; you can always add more.
  5. Set and go: Use your fingers to shape your style. Avoid brushing, which can flatten the volume. If needed, a light hairspray can lock in the look. Checkpoint: If your hair falls flat later, a quick re-scrunch with a tiny bit of paste can revive it.

Products that help

  • I WANT BODY VOLUME FOAM: I WANT BODY VOLUME FOAM is a pre-styler that thickens the hair follicle without weighing it down, leaving fuller hair without crunch. This foam gives fine hair the root lift and body you need before blow-drying, so you start with a strong foundation.
    I WANT BODY VOLUME FOAM
    I WANT BODY VOLUME FOAM
  • STRONG HOLD STYLING PASTE 3 OZ: STRONG HOLD STYLING PASTE blends Beeswax, Castor Seed Oil, and PVP for a firm hold and texture, ideal for structured, short styling. A small amount of this paste adds grip and definition to keep your volume in place without making hair stiff or sticky.
    STRONG HOLD STYLING PASTE 3 OZ
    STRONG HOLD STYLING PASTE 3 OZ

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